Sam (not his real name) lives in BC Housing and was very much alone and isolated. Before outreach connected him with Burnaby Neighbourhood House, his main destination was a fast food restaurant near his home. After becoming a regular at the Seniors’ Together Program, he started to volunteer with set-up and now joins other seniors on a monthly outdoor program. More recently, Sam joined a new seniors’ community kitchen program, where he is learning about nutrition and how to cook for himself. Through his involvement with Allies, he has increased his social network and embraced a healthier lifestyle, even shifting to green tea instead of drinking coffee.